Through participation in our ongoing e-Learning Thrive Program integrated with our sporting and Masterclass programs – our aim is to focus on education, human connection and well-being for the sole purpose of enhancing mental health.
People who meet recommended levels are able to achieve at least 20% lower risk of depression and anxiety – it can be as effective as behavioural therapy and medication. Even short bouts of 15-20 minutes can have immediate mental health benefits, enhancing mood, energy and focus. This can lead to lowering of anxiety, depression, tension and anger.
Clear Air was developed with this in mind – a holistic, proactive approach to mental health utilising research driven tools, coupled with exercise and sport where appropriate.
(2018 Physical Guidelines Advisory Commiteee Scientific Report, US Dept of Health and Human Services 2018)
A strong mental health and wellbeing culture isn’t just a bonus – it’s essential to the success of your organisation. Businesses have a responsibility
to look after their people by managing psycho-social risks and creating a supportive environment.
Investing in Clear Air, you can make it happen. Whether it’s in-person, through self-paced eLearning, or on a golf course, our objectives are built to fit into your team’s schedule.
Invest in mental wellbeing and watch your people – and your business – thrive.
Deloitte, in 2019, told us that companies with a mental health program gained an ROI in the first year of 162%. By year 3 that was 218%.
‘ROI in workplace mental health programs’ report shows that greater ROI is achieved when investment includes areas such as preventive interventions, and that these should be practical.
Our Signature Masterclasses allow you and your team to get outside the business
Human connection and reinforce the tools from our Thrive Toolkit
Get in the open air with our Clear Air Sports programs – activity, connection, well-being practice and camaraderie
Guest speakers in your business
Options on the choice of sport you would like to participate in, from Golf, to Basketball, to Tennis and more!
Our dedicated program portal that helps us track where your team’s mental health is
Spice up your team dynamics through a group experience
Get ready for a wellness journey filled with exciting activities that not only educate but also connect and uplift your team spirit!
Equip your staff with practical take-home solutions that seamlessly integrate into their daily grind
Promote balance and resilience both at work and home
Meet our mental health and wellness expert who’s geared up to empower your team, leaving a lasting, positive imprint on their journey to well-being
For more information, contact:
Ben Leaver
0410 442 839
ben@clearairsports.com.au
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